Bustling Busses: My Journey of Being Present

Xela. Xela. Pasa adelante. I quickly shuffle up the stairs to see a family making their way to the final row of seats. A mother. A father. Their baby. The bus is full. 2 to a seat. The bus takes off and I feel the sudden jolt of the bus as I shakily make my…Read more Bustling Busses: My Journey of Being Present

Taming My Inner Control Freak

A friend recently told me that the brain hates uncertainty. And I will add to that statement- especially my brain. Living in a new and unfamiliar place has brought with it many moments of uncertainty. Which once again my brain hates. I have felt anxious and out of touch with myself these last few months.…Read more Taming My Inner Control Freak